I-Multifunctional Wall Enyuselwe Ibha Yokudonsela Phezulu Ibha/Ibha Ephezulu Yokuqeqeshwa Kwe-Crossfit Ikhaya Lokuqeqeshela Ijimu Isisetshenziswa Sokuqeqesha Amandla
Mayelana nale nto
● OKUNINGI:I-Chin Up Bar yenziwe ngensimbi yegeji esindayo ukuze iqine futhi imbozwe ngempushana emnyama ukuvikela ukugqwala nokugqwala. Lokhu kwenza ikhaya lakho libe ijimu yochwepheshe.Qeqesha izivivinyo eziningi ezifana nokudonsa, ukuphakamisa isilevu, ukuphakamisa umlenze nokunye okuningi futhi uqeqeshe ingalo yakho ephelele, ihlombe, imisipha yesisu neyomhlane.
● IZIKHUNDLA ZOKUGQAMA KANINGI EZIPHESHELWE NGEFOMU ENTOLO:Ukubamba okufakwe amagwebu kuletha induduzo ezandleni zakho futhi kuvimbele ukushelela okubangelwa umjuluko phakathi naso sonke isikhathi sokujima.
● KUHLE UKWAKHA AMANDLA PHEZULU OMZIMBA:Ilungele ukusebenza ngomhlane wakho, ihlombe, isifuba, izingalo, i-triceps, i-biceps, i-lats, nengaphambili le-abs yakho
● UKUZINZA OKUPHEZULU:Ibha yethu yesilevu ingakwazi ukusekela isisindo esifika ku-200kg, okuhlanganisa nezikulufu ezingu-8 eziqine ngokwedlulele + amadowels esindayo sokukhwezwa odongeni okusheshayo nokuvikelekile, okuqinisekisa ukusebenza okuphezulu isikhathi eside ngisho nangemva kokusetshenziswa isikhathi eside.
Imininingwane eyengeziwe
Izikhundla ezi-4 zokubamba ezihlukene zobuningi bezinhlobonhlobo
I-multi-grip pull-up bar ikunikeza izindawo zokubamba ezine ezihlukene zokujima okuhlukahlukene okuvela kuma-engeli ahlukene.Ngakho-ke ungakwazi ukuqeqesha umhlane wakho nama-biceps ngokufanele ngokubamba okuhlukile.
Izikhundla zokubamba:
- ububanzi (ubukhulu 94 cm, 37 amayintshi)
- emincane
- IIsilevu phezulu
- parallel (54 cm ibanga, 21 intshi)
I-eyelet yokukhweza yesikhwama sokubhoboza nemishini
I-eyelet ingasetshenziswa njengesibambi sesikhwama sokubhoboza kanye nesibambi sezindandatho zokuzivocavoca noma abaqeqeshi be-sling.Lokhu kuguqula ikhaya lakho libe ijimu ekhokhelwayo yazo zonke izinhlobo zemidlalo nokujima
Izibambo zokulwa nokushelela
Amakhava angasheleli akunikeza ukubamba kahle ngisho nasezandleni ezijulukile, ukuze ungasheleli futhi ukwazi ukwenza izimpinda eziningi.Aphinde avimbele ukwakheka kwe-cornea embi kanye nezinyembezi zesikhumba.
Cross struts for max.Ukuzinza
Ibha yokudonsa inikezela ngokuzinza okwedlulele ngenxa yokukhwezwa odongeni kanye nokwakhiwa kwensimbi ene-V-and cross struts, ukuze ukwazi ukuyilayisha kalula kufika ku-200kg ngaphandle kokuzamazama noma ukunyakazisa.