I-Adjustable Leg Weights Training Amandla Izisindo ze-Ankle Zokuhamba Ukugijima I-Gym Fitness Workout 2 Pack
Ividiyo
Mayelana nale nto
1)【I-Adjustable Ankle Weights】- Izisindo zamaqakala zifika ngamabhangqa, amaphakethe obuhlalu bensimbi obu-5 akhiphekayo ngesisindo seqakala ngalinye, umthamo walo mncane futhi kulula ukulungisa izisindo.Iphakethe ngalinye linesisindo esingu-0.2 lbs, izisindo eziphelele (isisindo seqakala ngalinye) singalungiswa sisuka ku-0.2-1 lbs ngokungeza noma ukususa izisindo.Ubude obulungisekayo ukuze bubhekane nebanga elibanzi lamaqembu obudala nezinjongo zokufaneleka.Ikhwalithi ephezulu ye-hook ende nokuvalwa kweluphu kulula ukunamathela, kulula ukuyilungisa, futhi kulula ukuyisebenzisa.2 lb wezingane nentsha, noma abantu abanamaqakala amancane.Ingasetshenziswa futhi njengezisindo zesihlakala.3 lb noma 5 lb ngokuqeqeshwa kokuqina.Cishe uzoqala ngenani elincane kakhulu lesisindo esigqokekayo futhi kancane kancane wandise umthwalo.
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2)【Ubude Obunwetshiwe nebhendi yeVelcro eqinile】- Izisindo zomlenze ezilungisekayo ziklanywe ngebhande le-velcro lobude obunwetshiwe (cishe u-6.3inch), elingaqinisekisa isikhathi eside ngokwanele ukuthi uzikhulule futhi uziqinise ngokukhululekile ukuze uqinisekise ukulingana okwenziwe ngokwezifiso nokunethezeka ngokuya ngosayizi weqakala lakho nesihlakala ukuvimbela izisindo zamaqakala. ekusheleleni phansi kalula.
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3)【Impahla Enethezekile】- Isethi yesisindo se-ankle ehlala isikhathi eside yenziwe ngezinto ze-neoprene ngaphandle kwephunga elingavamile, elithambile, eliguquguqukayo futhi elikhululekile ukuligqoka.Ukuthungwa kwayo okuqinisiwe kanye nokusikwa kwengaphandle okuqinile ngeke nje kukunikeze umuzwa wokugqoka obushelelezi kodwa futhi kuzovikela isikhumba sakho ekulimaleni.
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4) 【Akukho Ukuvuza kwesihlabathi】- Impahla kanye nezikhwama zangaphakathi ezengeziwe azigugi futhi zihlala isikhathi eside.Ngokuthunga kwayo okuhle nokuqinisiwe, akukho ukuvuza kwesihlabathi okungavela ekusetshenzisweni kwansuku zonke.
5) 【Enza ngendlela oyifisayo Ukujima Kwakho】- Zinobubanzi obubanzi bokusebenza, okungamathuluzi amangalisayo asizayo ekuzilolongeni, asetshenziswa kabanzi emisebenzini ehlukahlukene efana nokuhamba, ukuhamba ngezinyawo, ukugijima, ukuqeqeshwa okuyisisekelo, i-gymnastics, i-aerobics nokunye okuningi kokuzivocavoca nokuqina, okusiza ukukhulisa amandla, ukwelashwa ngokomzimba, ukuvuselela, ukuvivinya imilenze, ukwakha imisipha yemilenze nokusebenza ekhaya.Intsha nezingane nazo zingazisebenzisa ekuzilolongeni nasekuqeqesheni umdanso.Futhi zingasetshenziselwa kokubili ukuzivocavoca kwangaphakathi nangaphandle.
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6)【Ukugeleza Kokukhiqiza】
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