I-Adjustable Leg Weights Training Amandla Izisindo ze-Ankle Zokuhamba Ukugijima I-Gym Fitness Workout 2 Pack
Ividiyo
Mayelana nale nto
1)【I-Adjustable Ankle Weights】- Izisindo zamaqakala zifika ngamabhangqa, amaphakethe obuhlalu bensimbi obu-5 akhiphekayo ngesisindo seqakala ngalinye, umthamo walo mncane futhi kulula ukulungisa izisindo.Iphakethe ngalinye linesisindo esingu-0.2 lbs, izisindo eziphelele (isisindo seqakala ngalinye) singalungiswa sisuka ku-0.2-1 lbs ngokungeza noma ukususa izisindo.Ubude obulungisekayo ukuze bubhekane nebanga elibanzi lamaqembu obudala nezinjongo zokufaneleka.Ikhwalithi ephezulu ye-hook ende nokuvalwa kweluphu kulula ukunamathela, kulula ukuyilungisa, futhi kulula ukuyisebenzisa.2 lb wezingane nentsha, noma abantu abanamaqakala amancane.Ingasetshenziswa futhi njengezisindo zesihlakala.3 lb noma 5 lb ngokuqeqeshwa kokuqina.Cishe uzoqala ngenani elincane kakhulu lesisindo esigqokekayo futhi kancane kancane wandise umthwalo.
2)【Ubude Obunwetshiwe nebhendi yeVelcro eqinile】- Izisindo zomlenze ezilungisekayo ziklanywe ngebhande le-velcro lobude obunwetshiwe (cishe u-6.3inch), elingaqinisekisa isikhathi eside ngokwanele ukuthi uzikhulule futhi uziqinise ngokukhululekile ukuze uqinisekise ukulingana okwenziwe ngokwezifiso nokunethezeka ngokuya ngosayizi weqakala lakho nesihlakala ukuvimbela izisindo zamaqakala. ekusheleleni phansi kalula.
3)【Impahla Enethezekile】- Isethi yesisindo se-ankle ehlala isikhathi eside yenziwe ngezinto ze-neoprene ngaphandle kwephunga elingavamile, elithambile, eliguquguqukayo futhi elikhululekile ukuligqoka.Ukuthungwa kwayo okuqinisiwe kanye nokusikwa kwengaphandle okuqinile ngeke nje kukunikeze umuzwa wokugqoka obushelelezi kodwa futhi kuzovikela isikhumba sakho ekulimaleni.
4) 【Akukho Ukuvuza kwesihlabathi】- Impahla kanye nezikhwama zangaphakathi ezengeziwe azigugi futhi zihlala isikhathi eside.Ngokuthunga kwayo okuhle nokuqinisiwe, akukho ukuvuza kwesihlabathi okungavela ekusetshenzisweni kwansuku zonke.
5) 【Enza ngendlela oyifisayo Ukujima Kwakho】- Zinobubanzi obubanzi bokusebenza, okungamathuluzi amangalisayo asizayo ekuzilolongeni, asetshenziswa kabanzi emisebenzini ehlukahlukene efana nokuhamba, ukuhamba ngezinyawo, ukugijima, ukuqeqeshwa okuyisisekelo, i-gymnastics, i-aerobics nokunye okuningi kokuzivocavoca nokuqina, okusiza ukukhulisa amandla, ukwelashwa ngokomzimba, ukuvuselela, ukuvivinya imilenze, ukwakha imisipha yemilenze nokusebenza ekhaya.Intsha nezingane nazo zingazisebenzisa ekuzilolongeni nasekuqeqesheni umdanso.Futhi zingasetshenziselwa kokubili ukuzivocavoca kwangaphakathi nangaphandle.
6)【Ukugeleza Kokukhiqiza】