I-High Density Foam Roller Massager ye-Deep Tissue Massage ye-Umva kunye ne-Leg Muscles-Self Myofascial Release of Painful Trigger Point Muscle Adhesions

I-High Density Foam Roller Massager ye-Deep Tissue Massage yomqolo kunye ne-Leg Muscles-Self Myofascial Release of Painful Trigger Point Muscle Adhesions of the Featured Image

Inkcazelo emfutshane:

I-3D textured rollers ilinganisa i-10 * 30cm / 14 * 33cm / 14 * 45cm / 14 * 60cm kunye neendawo zokuphulula kathathu ukuphindaphinda iminwe, isithupha kunye neentende zesandla somntu.Yenza uxinzelelo lokukhulula amanqaku e-trigger kunye nokukhulula amaqhina kwiimisipha kunye nokuphucula ukuguquguquka ngokubanzi, ngokukodwa kwiindawo eziqhelekileyo eziqinileyo ezifana nomva, amathole, i-IT band, i-hamstrings, i-lats, kunye ne-glutes.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Malunga nale nto

● I-3D textured rollers ilinganisa i-10*30cm/14*33cm/14*45cm/14*60cm enezowuni zokuphulula kathathu ukuphindaphinda iminwe, oobhontsi, kunye neentende zesandla somntu.Yenza uxinzelelo lokukhulula amanqaku e-trigger kunye nokukhulula amaqhina kwiimisipha kunye nokuphucula ukuguquguquka ngokubanzi, ngokukodwa kwiindawo eziqhelekileyo eziqinileyo ezifana nomva, amathole, i-IT band, i-hamstrings, i-lats, kunye ne-glutes.

● Ziqengqe phambi nasemva komsebenzi wakho kwindawo yokuzivocavoca, iPilates, okanye i-yoga ukuze ulungise kwaye wolule izihlunu, kwaye ususe iindawo ezibangela iintlungu.Uyilo lwegridi ezimbini lunendawo yomnwe eneenduli, kunye namaqhuqhuva anezipikili kwelinye icala.

●Inkulu kubabaleki

emva kokuzilolonga ixesha elide, okanye njengenxalenye yendlela yakho yokolula.Ulwakhiwo olunzima lwe-EPP lomelele ngokwaneleyo kwiimbaleki, kwaye lukhululekile ngokwaneleyo kumntu oqalayo.Ubume obuphezulu be-foam bubonelela nge-massage enzulu kune-stand-ard foam rollers, kwaye iqinile ngokwaneleyo ukuxhasa zonke iintlobo zomzimba ngaphandle kokulahlekelwa yimilo emva kokusetyenziswa rhoqo.

● Khetha kwimodeli ekhaphukhaphu kunye nephathwayo ye-33cm okanye ufumane ukhuseleko lomzimba ogcweleyo ngemodeli yethu eyi-45cm ukuze ufumane i-massage yebakala lonyango, ukolula okunzulu, kunye nesiqabu kwi-acupressure yonke kwindawo yabucala yekhaya lakho.

● Khawuleza uchache, unyange iintlungu zezihlunu, usebenze ngakumbi, ube bhetyebhetye, kwaye ushukume.Esinye sezona zixhobo zibalaseleyo zokunceda umzimba wakho ukuba ubuyele kwimeko yesiqhelo, ukuqengqeleka ngaphambi nasemva kokwenza umthambo kubalulekile kwabaqalayo kunye nabanobuchule ngokufanayo.