Multi-Functional Upgraded Foldable Push Up Board e nang le Lihlopha tsa Resistance

1) Sesebelisoa sa Boleng ba Premium: Boto ea push up e entsoe ka thepa ea boleng bo holimo ea ABS ka thata e matla.Sehlopha sa ho hanyetsa se entsoe ka lisebelisoa tsa marang-rang tsa nylon tse phahameng, tse tšoarellang ka ho lekaneng ho mamella matla a ho hula a fihlang ho 250 lb.Ho boetse ho na le li-plug tse sa thellang ho thusa ho tsitsisa 'mele oa hau ha u ntse u ikoetlisa.

2）Multipurpose Home Gym: The Foldable Pushup Board e na le mebala e mebala-bala bakeng sa li-pushup postures tse ngata tse sebetsang hantle, ho ntlafatsa mokhoa oa hau oa ho sutumetsa le ho fokotsa liphoso, Ho kopanngoa le Lihlopha tsa Resistance, e tla u lumella ho fumana koetliso ea matla, boikoetliso ba ho hanyetsa, le boikoetliso ba cardio. hantle ka boiketlo ba lehae la hau!E nepahetse bakeng sa sebaka sa hau sa boikoetliso sa lapeng kapa libaka tse inehetseng tsa lisebelisoa tsa boikoetliso.

3）Muscle Max Push Up: Metsu e ntlafalitsoeng ea mesebetsi e mengata e etselitsoeng ho shebisa lihlopha tse fapaneng tsa mesifa (sefubeng, mahetleng, li-triceps, li-biceps le mokokotlo) ha u ntse u hohela mokokotlo oa hau.Ho netefalitsoe ka mahlale ho kenya 30% ho 50% mesifa e eketsehileng.Litaelo tse qaqileng li fanoa ka tataiso ea koetliso ea litsebi bakeng sa ho ntlafatsa lihlopha tsa hau tse kholo le tse nyenyane tsa mesifa;

4）Convienet & e etselitsoe mang kapa mang: Sebaka sena se phuthoang sa push up se bonolo ho se jara, ho se boloka le ho se sebelisa.Moralo oa eona o ikhethang o lumellana le litlhoko tse fapaneng tsa ho ikoetlisa bakeng sa batho ba lilemo tsohle.Hore na u motho ea qalang kapa u setsebi, push up board e phahamisa boikoetliso ba 'mele le matla a holimo;

5) Ho bonolo ho e Sebelisa: Kenya lithupa sebakeng seo u se batlang 'me u ka qala boikoetliso ba hau!Fetola feela moo u batlang ho ikoetlisa ka ho khetha lihlopha tse khethehileng tsa mesifa tseo u batlang ho tsepamisa maikutlo ho tsona.Ka ho kenya letsoho la letsoho ho ea ka mebala e fapaneng, u ka fetisa mahetla a hao (bofubelu), sefuba (blue), triceps (tala) le mokokotlo (mosehla) le lihlopha tsa ho hanyetsa li thusa ho otlolla ho sisinyeha ha mesifa.Ba qalang ba ka ikoetlisa habonolo le ka mokhoa o sireletsehileng