Kor u soo jiid kadinka baarka, gidaarka albaabka darbiga oo ku rakiban tababbarka xoogga kor u qaad
Ku saabsan shaygan
● Kor u qaadida nashqada ASALKA:
Ma jiro feer ama kor u qaadis dhererka dhererka xoojinta xoojinta dhererka la hagaajin karo, marka hoos loo riixayo si ka sii culus, taageerada badbaadada laba-jidka ah waa mid adag oo deggan.
Faahfaahin dheeraad ah
●Rakibaadda degdega ah 30 ilbiriqsi oo keliya
SADEX HEER GEAR Quful si badbaado leh oo loogu xidhidhmo adag:
La cusboonaysiiyay nakhshad quful marsho oo saddex laalaab ah, quful iyo naqshad ka-horjeed, si adagna loogu xidhay badbaadada.
Tallaabada 1
Qaabka taageerada ayaa ku dheggan labada dhinac ee bar-jiifka
Tallaabada 2
Adkee furka hagaajinta
Tallaabada 3
Hoos u soo jiid qaabka difaaca ee soo baxay
●XAALAD XOOG LEH OO LAGU raaxaysan karo:
Lakab badan ayaa la xushay tuubo dhumuc weyn leh oo jabinaysa, nashqad ilaalin lakabyo badan, adkaysi iyo badbaado leh, isbuunyo u adkaysata jeexjeexa, ilaalo gacaneed oo dhumucsan, baarka toosan oo dhan oo buuxa oo isbuunyo ah, lakabka gudaha ee iska caabinta jeexjeexa, dhididka nuugista lakabka sare.
●Dherer aan xadidnayn iyo rakibid HOOSEEYA, ayaa lagu rakibi karaa marka la rabo:
Dhererka sare iyo kan hoose waa la rakibi karaa oo waa la isticmaali karaa wakhti kasta, dhererkuna ma xaddidna.
●U ogolow guriga wakhti kasta meel kasta oo ay joogaan dhammaan jimicsiga:
kor u soo jiid / kor u riix / fidsan seedaha / fadhiga;
●Wax feeray mooyaane, wax dhaawac ah uma geysan gidaarka, way fududahay in lagu sameeyo 4 tillaabo:
01-- Hubi in gurigaagu u doortay hal cabbir masaafada guriga;02-- Marka hore u leexi labada daraf ee birta jiifka ah oo aad u leexiso masaafo ku habboon adoo adkaynaya birta toosan.Fiiro gaar ah: Barta jiifta waa bar dhexe oo qalloocan oo adag!Isku rog oo ku adkee dhexda, quful qufulka ilaa aanad leexin karin;03-- Taageero badbaado oo laba dhinac ah, ku dheji gidaarka labada dhinac, adkee hayeha taageerada;04-- Kadib marka ay labada dhinac u dhawaadaan gidaarka, hoos u soo jiid qaab dhismeedka gacan-qabsiga oo si adag u taageer badbaadada ka hor intaadan dhaqaaqin.
●KU HABOON RAKIISA DARbiga:
gidaarka sibidhka/Albaabka Nabadgelyada/Albabka alwaax adag,Albaabka Muraayadaha iyo Albaabka banaan ma shaqayn karo.
sawir faahfaahsan alaabta
