Multi-function Aerobic Stepper Fitness Step Board Platform
Vhidhiyo
Pamusoro pechinhu ichi
● 4 mu1 Multifunction
Nhanho/Balance/Rocker/Stretch, zviri nyore kusungirira clip muiyo gridded base kushandura bhodhi rekurovedza muviri kubva padanho reaerobic kuita bhodhi rakatambanudzwa, bharanzi bhodhi kana rocker zviri nyore, dhizaini iyi yakasarudzika mumusika wese, dhizaini iyi inogoneka inobvumira. iwe kuti unakidzwe nezvigadzirwa zvakawanda panguva imwe chete nemari shoma, panguva imwe chete, zvinobudirira kuchengetedza nzvimbo.
●Saizi yechigadzirwa
54.5 * 34 * 14cm;ine yakakwira density TPE uye PP zvinhu, yakasimba zvakakwana, yakashongedzwa nzvimbo haina kutsvedza, uye kuvhunduka kunobata, iyo pasi haina kutsvedza, zvichireva kuti unogona kugadzikana nematanho ese ega, uye unogona neoem logo, gridhi. mbiru dzinotakura uye dzakasimba.
● Kuchinjika kune hurefu hwakasiyana
yakachengeteka zvikuru, yakagadzikana dhizaini.
● Premium slip-proof, nyaradzo cushion kumusoro
nyore pamaoko, tsoka, kumashure kana mamwe mapoinzi ekubata kwemuviri, haina latex.
● Kuvandudza simba uye kusimba, kuenzanisa uye kugadzikana.Shandisa sechikamu chesimba rako rekuita maekisesaizi kune inonzwisisika musimboti, wepamusoro uye wakadzika muviri kurovedza muviri.
● Tsoka dzisiri dzekugadzira dzinoshandiswa pamhando ipi neipi yeuriri hunosanganisira huni, mataira & kapeti, uye pasi pechitsiko uye zvekusimuka zvine tsoka dzisiri dzerabha kuti dzirambe dzakasimba uye dzidzivirire pakukuvadzwa kwepasi.
● Huremu uye nyore kutakura, kuunganidza uye kuchengeta.
● VERSATILE
Yedu yekurovedzera nhanho chikuva chakanakira cardio, HIIT, uye aerobic kurovedza muviri.Ita burpee kusvetuka, mapuranga, crossovers, basic nhanho maneuver uye nezvimwe kuti ukwidze kusimba kwekurovedza muviri kwako, kupisa macalorie akawanda, uye kuderedza uremu.
Panguva imwecheteyo, inogona kukubatsira kuvaka kutsungirira, kuwedzera kusimba kwekurovedza muviri, uye kuvandudza kusimba kwemoyo.Uyezve, kuishandisa kune aerobic exercise, lunge alternately, kudzidzira kuenzanisa, makumbo akatambanudzwa, kusunda-ups, uye sit-ups zvinosimbisa maoko ako, chipfuva, musana uye gumbo tsandanyama.Inokodzera vanhu vemazera ese uye nhanho dzekusimba.