Inogadziriswa Nordic Hamstring Curl Strap ine Kneeling Mat, Kneeling Mat yeKumba Gyms

● Yakasimba uye Inonyaradza:Yakavakwa nesimbi yakakora yepakati bar uye yakasimba naironi tambo, yakagadzika nordic curl tambo inochengetedza kuchengetedzwa kwakakwana paunenge uchisimbisa muviri, inotsigira uremu kusvika ku400lbs.Inogadziriswa kukwira gomo-giredhi buckle inogadzirisa tambo yakasimba, mat yekupfugama inopa nyaradzo, yakawedzera siponji anchor inodzivirira gonhi kubva pakukwenya, iyi nordic hamstring curl tambo yakakwidziridzwa kuitira zvirinani mushandisi ruzivo.

● Kugadzirisa Zviri Nyore:Isu tinotora rinorema basa rekukwira giredhi giredhi dhizaini, iyo isingango wedzera kutakurika, asi zvakare inovandudza kuchengetedzwa kwekushandisa.Ingo dzvanya yakasimba chitubu chinogadzirisa kuti ugadzirise nyore kureba kweiyo nordic hamstring curl mumasekondi 5. Yedu nordic hamstring curl strap haingobatsiri nemaekisesaizi ekuwedzera simba rekusimba, asi zvakare inokubatsira kupora kubva kune hamstring tendon matambudziko uye kuvandudza sprint uye kugadzikana kwese. .

●Zvakasiyana-siyana Workout Modes:Compact dhizaini ine akasiyana maekisesaizi modhi, iyo nordic hamstring curl muchina ndeye yakakwana imba yejimu midziyo yeNordic curls, Sit-ups, Spanish squat, Ab Workout, Core kudzidziswa, Razor curls, multifunctional kune avo vanoshandisa kumba gym uye don. Hatina midziyo yakawanda.

●Compact uye Inotakurika:Inoshandiswa semidziyo inotakurika yekusimbisa muviri, iyo hamstring stretcher inogona kushandiswa mune chero kamuri ine gonhi, inogona kurongedzerwa nyore mubhegi rekudhonza kuti uenderere mberi nekurovedza muviri hamstring curl routine parwendo, yakanakira kuchengetedza imwe hamstring simba kudzidziswa chero nguva chero kupi.

●Zviri nyore kuseta:Svetera tambo yehamstring pasi pemusuwo, dzvanya bhandi kuti ugadzirise kureba kwetambo, tora padhi yemabvi ako, wobva wanakidzwa nekurovedza muviri, matanho mana anogona kupedzwa mumasekonzi mashoma, ita shuwa kukiya musuwo kuti pasava nemunhu anouvhurakuita kurovedza hamstrings nemhuru.

●Chipo Chakakodzera:Midziyo yekurovedzera gumbo chipo chikuru kushamwari kana mhuri dzinoda chishandiso chekumba chinogona kufambisa akawanda maekisesaizi, zvakare isarudzo huru yekufamba varapi vemuviri, varairidzi vega, uye chero munhu anoda kuenderera mberi nechirongwa chavo chekurovedza muviri pavanenge vachienda, zvakare. rubatsiro rwakakura kune avo vanowana hamstring kana gumbo tendon matambudziko uye vanoda kuita kutambanudza.