Kudzora kwehutano

Hunhu ndiyo nguva dzose yekutanga yedu yekutanga.
Dhizaini timu

Ipa yakazara pasuru dhizaini yemirairo yevatengi.
Service

Mhinduro mukati memaawa makumi maviri nemana.

Yoga & Pilates

Yoga tsika haisi kungoshanda chete, asiwo haidzoreki.Ndiko chete kurovedza muviri kunobatanidza pfungwa nemweya mukurovedza muviri, kwete kungobatsira muviri kune hutano, asiwo kuzorodza mweya wetsinga.Chimiro chako ndicho chishongo chako chepamusoro, yoga inotaura ratidziro yekureruka uye kuchena, nekutenda kwehumwari uye rudo rwehupenyu hwedu.

Yega yega Chikunguru yoga chigadzirwa chinova mubatsiri akanaka mukuita kwako, zvichikuunzira iwe hunyoro, hunhu uye hupenyu hwakaenzana.

Dzidza zvimwe

Free Weight

Kudzidzira simba remahara inzira inoshanda yekuvandudza simba, simba uye kutsungirira.Huremu hwemahara hautadzise kufamba, kuitira kuti ugone kuita maekisesaizi makuru, emakona akawanda.Kusimudza uremu hakungobatsire iwe kuvandudza kusimba uye kusimba kwemapfupa, kupisa macalorie, kuderedza uremu, asi kuvaka tsandanyama uye kuwedzera mhasuru kutsungirira.

Chikunguru emahara uremu anotora nhoroondo yehunyanzvi uye chengetedzo uye anobhadhara zvakanyanya kune manzwiro emushandisi.Huremu hwemahara hwakasiyana hunotamba mabasa akasiyana, asi ese anounza mafaro kushandisa uye kutsvaga basa raunoda.

Dzidza zvimwe

Basa Kudzidzisa

Kudzidzira kunoshanda inzira yekubatsira munhuwo zvake kumisa nzira yekufamba kwayo, uye kubatsira vanofarira zvemitambo kuti vawane zvavanoda zvemitambo.Yakagadzirirwa kukudziridza kudzidziswa kwekufamba kwemuviri wemunhu kubva kune yekutanga basa kugadzwa kusvika kune yekupedzisira kukura kwemuviri.

Kudzidzira kushanda kwaJuly kunobhadhara zvakanyanya kunyaradza kwemushandisi uye kunovandudza kushanduka uye kugadzikana kwemuviri.Inoderedza mikana yekukuvara uye inounza mamwe maitiro emotokari anobudirira.

Dzidza zvimwe

Fitness accessories

Fitness accessories zvinogona kubatsira nekuwedzera uye yakadzama yekurovedza muviri kana kuzorora.Zvishongedzo zvakasiyana-siyana zvine hukuru hwakasiyana uye zvinhu zvekusangana nezvinodiwa zvemukati zvemapoka akasiyana evanhu.Nekubatsirwa kweizvi, muviri unogona kuwana ruzivo rwakakwana uye rwakanyanya kurovedza muviri.

July fitness accessories haisi kungocherechedza unyanzvi hwemitambo , asi inotarisa kunakidzwa kwemitambo.Wese munhu anogona kuwana mufaro mumitambo uye nyore mitambo mukufara.

Dzidza zvimwe