3-Tulaga Fa'amalositino Fa'amalositino Fa'atonu Fa'atonu Fa'aaopo'a
Vitio
E uiga i lenei mea
● 【Lau'ele'ele e le maseesee】
O lenei fa'aaerobic stepper mo fa'amalositino e fa'aalia ai le pito i luga e le mase'e, e fa'ate'ia ma fa'ata'amilomilo fa'ata'atia e maua ai le u'u ma le toso, e te lagona ai le saogalemu ma e leai se popole o au gaioiga.O vae pa'u e le mase'e e maua ai le fa'atinoga mautu ma leai ni maosiosia.
![Laasaga Aerobic 03](http://www.july-sport.com/uploads/Aerobic-Step-03.jpg)
![Laasaga Aerobic](http://www.july-sport.com/uploads/Aerobic-Step-07.png)
● 【Fuafuaga Maualuluga Fa'atonu】
O lenei la'asaga fa'amalositino fa'atusa e tolu maualuga e mafai ona fetu'una'i mo le tele o tulaga fa'aletino.Fesuia'i le malosi o lau toleniga e ala i le fa'avasegaina o le maualuga o lau la'a fa'amalositino tulaga i le va o le 10cm/4" (amata), 15cm/6" (ogatotonu) ma le 20cm/8"(maualuga maualuga).E fetaui lelei mo soʻo se tulaga o tagata faʻaoga o vaitausaga uma.
![Laasaga Aerobic](http://www.july-sport.com/uploads/Aerobic-Step-08.png)
● 【Tumau ma Tulaga Maualuga】
O lenei Laasaga Aerobic ua fausia i le umi-maualuga PP meafaitino, foliga o le te'i-absorbent ma faamautinoa lou saogalemu o gaioiga.O le fa'avae o le la'a ua fausia mo le fa'aoga umi ma lava le malosi e lagolago ai i le 400 lbs.
![Laasaga Aerobic](http://www.july-sport.com/uploads/Aerobic-Step-09.png)
● 【Faaopoopo Sili i Au Toleniga】
Atoatoa mo ta'aloga aerobic, cardio ma HIIT.E mafai ona e faia laupapa, crossovers, burpee oso, tulivae i luga, togi ma sili atu i luga oa tatou laasaga aerobic e faʻamalosi ai lou maso, mu kalori, faʻaitiitia le mamafa ma faʻaleleia le cardiovascular.Lelei mo vasega toleniga, toe faʻaleleia mai se manuʻa, poʻo taʻaloga masani i aso uma i le fale / faletaalo.
![Laasaga Aerobic 06](http://www.july-sport.com/uploads/Aerobic-Step-06.jpg)
![Aerobic Laasaga 10](http://www.july-sport.com/uploads/Aerobic-Step-101.png)
● 【Mamafa Mamā ma Fa'atasi】
O la matou Step Platform e mama i le mamafa e mafai ona e aveina i soʻo se mea e pei o le ofisa, faletaalo, potu aoga poʻo fafo.E mafai ona faigofie ona teuina i lalo o le tulaga e mafai ona e teuina i lalo o lou moega, sofa poʻo le tulimanu.Tau lava o le laa i se olaga maloloina mai le taimi nei!
![Aerobic Laasaga 11](http://www.july-sport.com/uploads/Aerobic-Step-11.png)
● 【OEM Auaunaga】
E mafai ona matou gaosia i latou i lau lanu faʻapitoa, tagavai ma auala faʻapipiʻi.
![Aerobic Laasaga 12](http://www.july-sport.com/uploads/Aerobic-Step-12.png)