Imikorere myinshi ya Aerobic Intambwe yo Kwitwara Intambwe Yubuyobozi

Imikorere myinshi ya Aerobic Intambwe Yimyitozo Yintambwe Yubuyobozi Ikibaho cyerekanwe

Ibisobanuro bigufi:

4 muri 1 Imikorere myinshi: Intambwe / Iringaniza / Rocker / Kurambura, byoroshye guhuza imigereka yoroheje mugace ka gride kugirango uhindure ikibaho cyimyitozo kuva mukirere cya aerobic mukibaho kirambuye, ikibaho kiringaniye cyangwa rocker byoroshye, iki gishushanyo kirihariye kumasoko yose , iki gishushanyo kinini kigufasha kwishimira ibicuruzwa byinshi icyarimwe kumafaranga make, mugihe kimwe, bizigama neza umwanya.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Video

Ibyerekeye iki kintu

● 4 muri 1 Imikorere myinshi

Intambwe / Kuringaniza / Urutare / Kurambura, byoroshye guhuza imigereka ya clip muri base ya gride kugirango uhindure ikibaho cyimyitozo kuva mukirere cya aerobic mukibaho kirambuye, ikibaho kiringaniye cyangwa rocker byoroshye, iki gishushanyo kirihariye kumasoko yose, iki gishushanyo kinini kiremera wishimira ibicuruzwa byinshi icyarimwe kumafaranga make, mugihe kimwe, bizigama umwanya neza.

●Ingano y'ibicuruzwa

54.5 * 34 * 14cm;hamwe nubucucike bukabije bwa TPE na PP, biramba bihagije, hejuru yubuso ntibunyerera, kandi bikurura, hejuru ni kunyerera, bivuze ko ushobora kugira ituze hamwe na buri ntambwe yintambwe, kandi ushobora kuba ufite ikirango cya oem, gride inkingi ziremereye kandi zikomeye.

Imikorere myinshi ya Aerobic Intambwe yo Kwitwara Intambwe Yubuyobozi 9

● Guhindura uburebure butandukanye

umutekano cyane, igishushanyo gihamye.

● Impapuro zerekana neza, ihumure hejuru

byoroshye kumaboko, ibirenge, inyuma cyangwa izindi ngingo zo guhuza umubiri, ntabwo zirimo latex.

Kunoza imbaraga no gukomera, kuringaniza no gutuza.Koresha nkigice cyimyitozo ngororamubiri kugirango usobanukirwe neza, imyitozo yo hejuru no hepfo.

Imikorere myinshi ya Aerobic Intambwe yo Kwitwara Intambwe ya platifomu8

● Kudakora ibirenge kugirango bikoreshwe hafi yubwoko bwose burimo ibiti, tile & tapi, hamwe hepfo yintambwe hamwe na risers hagaragaramo ibirenge bya reberi idafite skid kugirango bikomeze kandi bikingire kwangirika hasi.

● Yoroheje kandi yoroshye gutwara, guteranya no kubika.

Imikorere myinshi ya Aerobic Intambwe Yimyitozo Yintambwe ya platifomu10

● VERSATILE

Imyitozo ngororamubiri yacu ni nziza kumutima, HIIT, hamwe nimyitozo ya aerobic.Kora burpee isimbuka, imbaho, kwambukiranya, inzira yibanze yintambwe nibindi kugirango wongere imbaraga zimyitozo ngororamubiri, utwike karori nyinshi, kandi ugabanye ibiro.

Mugihe kimwe, irashobora kugufasha kubaka kwihangana, kongera imbaraga zimyitozo ngororamubiri, no kunoza ubuzima bwumutima.Ikirenzeho, kuyikoresha mu myitozo ya aerobic, kuryama ukundi, imyitozo iringaniye, amaguru arambuye, gusunika hejuru, no kwicara bizakomeza amaboko, igituza, umugongo n'amaguru.Birakwiriye kubantu bingeri zose kandi urwego rwimyitwarire.