High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions

Kufotokozera Kwachidule:

Ma roller opangidwa ndi 3D amayesa 10 * 30cm/14 * 33cm/14 * 45cm/14 * 60cm okhala ndi magawo atatu kutikita minofu kutengera zala, zala zazikulu, ndi zikhato za dzanja la munthu.Amapanga kukakamizidwa kuti atulutse mfundo zoyambitsa ndikumasula mfundo mu minofu ndikusintha kusinthasintha kwathunthu, makamaka m'malo olimba kwambiri monga kumbuyo, ng'ombe, IT band, hamstrings, lats, ndi glutes.

Titumizireni imelo

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Za chinthu ichi

● Ma roller opangidwa ndi 3D amayeza 10*30cm/14*33cm/14*45cm/14*60cm okhala ndi magawo atatu otikita minofu kutengera zala, zala zazikulu zazikulu, ndi zikhatho za dzanja la munthu.Amapanga kukakamizidwa kuti atulutse mfundo zoyambitsa ndikumasula mfundo mu minofu ndikusintha kusinthasintha kwathunthu, makamaka m'malo olimba kwambiri monga kumbuyo, ng'ombe, IT band, hamstrings, lats, ndi glutes.

● Pitirizani kuchita masewera olimbitsa thupi musanachite masewera olimbitsa thupi, Pilates, kapena yoga musanayambe komanso mukamaliza kuti muwongolere minofu, ndikuchotsa zoyambitsa zopweteka.Mapangidwe a gridi apawiri ali ndi zala zokhala ndi zitunda, ndi matumpu opindika mbali inayo.

●Zabwino kwa othamanga

mutatha kuchita masewera olimbitsa thupi nthawi yayitali, kapena ngati gawo lazochita zanu zotambasula.Kumanga kwa Heavy Duty EPP kumakhala kokwanira kwa othamanga, ndipo kumakhalabe kokwanira kwa oyamba kumene.Kapangidwe ka thovu kachulukidwe kakang'ono kamapangitsa kutikita minofu yozama kuposa ma roller a thovu loyimirira, ndipo ndi olimba mokwanira kuthandizira mitundu yonse ya thupi popanda kutaya mawonekedwe pambuyo pogwiritsidwa ntchito pafupipafupi.

● Sankhani kuchokera ku mtundu wopepuka komanso wonyamula wa 33cm kapena mutengeretu thupi lonse ndi chitsanzo chathu cha 45cm kuti mupeze kutikita minofu, kutambasula mozama, ndi kupumula kwa acupressure mwachinsinsi kunyumba kwanu.

● Mufulumire kuchira, kuchiza kupweteka kwa minofu, kulimbitsa thupi, kusinthasintha, ndi kuyenda.Chimodzi mwazinthu zabwino kwambiri zolimbitsa thupi zomwe zimathandizira thupi lanu kuchira, kugubuduza musanachite masewera olimbitsa thupi komanso mukamaliza ndikofunikira kwa oyamba kumene komanso akatswiri.

●Kuzindikira thupi

Chida chosunthika ichi chimapereka kusakhazikika kwa ma Pilates core exer-cises, ma rehab exercises, kukhazikika kwa msana, komanso kuzindikira thupi.

●Kusamalira kochepa

Wopangidwa kuchokera ku non-poizoni, high-density expanded polypropylene (EPP) yomwe ndi yosavuta kuyeretsa.