He pai-koiora PVC Anti Burst Te Taamaha Whakamaunga Whakaakoranga Whakaakoranga Yoga Poipoi Whare Taonga me te Pump

Whakaahuatanga Poto:

● ANTI-BURST – He mea hanga ki te papanga PVC-kounga teitei, ka taea e te poroi yoga anti-burst te hapai i nga mahi tino uaua ki te 600 lbs te taumaha me te kore koe e manukanuka ki te pakaru o te miihini, ki te ngaro te ahua o te poroi toenga.

● KAUPAPA KAUPAPA KAUPAPA – Ehara i te mea kaikokoti ina tae mai ki te waahi parakatihi – ahakoa i te kainga, i te whare takaro, i waho ranei, ma te aukati i te paheke moni ka noho haumaru koe, ka kore e awangawanga o neke.


Taipitopito Hua

Tohu Hua

Mō tēnei tūemi

ANTI-PAHI

He mea hanga ki te papanga PVC-kounga teitei, ka taea e te poroi yoga anti-burst te hapai i nga mahi tino uaua tae atu ki te 600 lbs o te taumaha me te kore koe e manukanuka ki te pakaru o te miihini me te poi toenga kua ngaro tona ahua.

KAUPAPA KAUPAPA

Ehara i te mea kaikokoti ina tae mai ki te waahi parakatihi - ahakoa ki te kainga, ki te omaoma, ki waho ranei, ma te parenga putea moni ka noho haumaru koe, ka kore e awangawanga o nekehanga.

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KATOA WANANGA

Poi pumau pai mo nga pilates me te whakamaarama tinana.He awhina whakamiharo mo nga whaea e hapu ana ina whakamahia hei poi whanau.I tua atu i era mahi, ka taea e ia te whakapai ake i te tuunga me te kaha matua hei tuuru poroporo whakangungu.

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Poipoi Hikoi Yoga me te Pump10

WHAKATAHI KAUPAPA

Ko nga taputapu whakakori tinana mo te whare omaoma kare he papu poroporo mahi rua kia ngawari te pupuhi a-ringa.Ko to poi whakangungu ka tukuna he mea whakaheke, ka taea te pupuhi i roto i nga meneti me te whakapau kaha.Ka taea hoki me tana papua waewae pikinga tere e haere mai ana, me nga aukati hau e rua me nga tohutohu taipitopito hei whai maau.E waatea ana i roto i nga rahi 5, 45cm 55cm 65cm 75cm 85cm ki te whakatutuki i o hiahia motuhake.

WHAKAMAHI IA KOE

Kia mau ki to whakatau mate taimaha o te Tau Hou me tenei poroi taumaha.Ahakoa te whakamahi hei poi haputanga, he tuuru poi yoga, mo etahi cardio HIIT ranei, ka haere mai tenei taputapu korikori me te aratohu whakangungu me te whakaputa hua.

Korero

Ko te rakau, te peita ranei kaore e pai ki te poi mahi.No reira kia matara atu te poi i nga mahi rakau, taonga rakau, pakitara peita ranei.A, ahakoa te orotika, ka taea pea e au mokai ataahua te tukino i te poi me o ratou matikuku koi na reira he whakamaumahara pai kia matara atu i a ratau ina parakatihi me to poi.

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Aki

Nga Tohutohu Whakapaipai: Me noho te poi mo te 2-3 ra i muri i te pikinga tuatahi, katahi ka pupuhi ano kia toro atu ki te rahi e hiahiatia ana.

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