Tsev workout 14 nyob rau hauv 1 Cov Menyuam Log Push up Bar Multipurpose Compact Fitness Set
Video
Hais txog yam khoom no
1) 【Zoo heev】- Yooj yim rau nruab thiab disassemble, yooj yim rau siv, tsis txwv scenes, muaj nyob hauv tsev, chaw ua haujlwm, gym, kev tawm dag zog yooj yim, tau txais txiaj ntsig zoo.High-strength stainless hlau shafts nrog ib tug siab tshaj plaws hnyav ntawm 440 phaus rau koj kev nyab xeeb, yooj yim los ua ke thiab yooj yim workout-ob leeg nyob rau hauv tsev thiab nyob rau hauv lub gym.
2) 【Kev sib xyaw ntawm kev noj qab haus huv lub plab log】- Txhawm rau ntxiv dag zog rau cov leeg nqaij hauv plab, cov leeg nraub qaum, cov leeg hauv siab thiab qoj ib ce ntawm caj npab cov leeg, Ultra-wide ab roller ua kom qhov sib npaug thiab ruaj khov, vim nws tsis sib txawv ntawm sab laug thiab sab xis.Lub caij no, nws tuaj yeem
ua tiav qhov xav tau kev tawm dag zog, thaum zam kev raug mob tsis tsim nyog.
3) 【Environmental dumbbell ua ke】- Kho qhov hnyav raws li qhov ntim dej, lawv tuaj yeem pab ua kev tawm dag zog caj npab thiab ko taw hnyav.
4) 【Push-ups】- Txhim kho cov leeg mob plab, caj npab, xub pwg, thiab rov qab zoo.
5) 【Drag Assembly】- Nyias plab ntse riam phom noj qab haus huv plab warps caj npab.
6) 【Kub xim】- Txuas cov xim kub rau kev siv.
7) 【Customize Your Workout】-- Lawv muaj ntau daim ntawv thov, uas yog cov cuab yeej pabcuam zoo hauv kev tawm dag zog, kev ua haujlwm pab txhim kho kev ruaj khov thiab lub zog ntawm koj lub cev, suav nrog kev ua haujlwm rau hauv siab, abs, duav, nraub qaum, lats,
lub xub pwg nyom, biceps, triceps, dab teg, caj npab, thiab tuav.
8) 【Packing Way】-- Cov txheej txheem tag nrho suav nrog 2pcs log, 2pcs tes, ib thooj steel bar, ib thooj raj, khoom PP + TPR + Hlau, khoom hnyav yog nyob ib ncig ntawm 920g ib txheej, packing: 1set nrog lub thawv xim thiab phau ntawv, 20sets / ctn, xim lub thawv loj yog 29.5 * 20 * 7cm, yog tias nrog lub thawv xa ntawv, lub thawv xa ntawv loj 32 * 23 * 7.5cm thiab qhov hnyav yog nyob ib puag ncig 1kg.
