Paʻa Multifunctional Pull Up Bar/Chin Up Bar no ka hoʻomaʻamaʻa Crossfit Home Gym no ka hoʻomaʻamaʻa ikaika ʻana i nā lako aʻo.
E pili ana i kēia mea
● MULTIFUNCTIONAL:Hana ʻia ʻo Chin Up Bar me ke kila anana kaumaha no ka ʻoi aku ka lōʻihi a uhi ʻia me ka uhi ʻeleʻele ʻeleʻele e pale ai i ka ʻōpala a me ka ʻino.E hoʻomaʻamaʻa i nā hoʻomaʻamaʻa he nui e like me ka huki ʻana, ka ʻauwae, ka hoʻokiʻekiʻe wāwae a me nā mea hou aku a hoʻomaʻamaʻa i kou lima piha, poʻohiwi, ʻōpū a me nā ʻiʻo hope.
● NĀ KULANA MULTI-GRIP I HOʻOPIʻI ʻia me ka huʻa palupalu:Hoʻoluʻolu i kou mau lima a pale i ka paheʻe ʻana e ka hou i ka wā hoʻomaʻamaʻa holoʻokoʻa.
● NUI NO KE KUKULU ANA I KA IKAIKA KINO O luna:He kūpono no ka hana ʻana i kou kua, poʻohiwi, umauma, lima, triceps, biceps, lats, a me ke alo o kou abs
● KUAI PAA LOA:Hiki ke kākoʻo i kā mākou chin up bar a hiki i ka 200kg kamahaʻo o ke kaumaha, e komo pū ana me 8 mau wili ikaika loa + duwels kaumaha no ke kau ʻana i ka paia wikiwiki a paʻa, e hōʻoia ana i ka hana kiʻekiʻe no ka manawa lōʻihi ma hope o ka hoʻohana lōʻihi ʻana.
Nā kikoʻī hou aku
4 mau kūlana paʻa like ʻole no ka nui o nā ʻano like ʻole
Hāʻawi ka multi-grip pull-up bar iā ʻoe i ʻehā mau kūlana paʻa ʻokoʻa no kahi hoʻomaʻamaʻa like ʻole mai nā kihi like ʻole.No laila hiki iā ʻoe ke hoʻomaʻamaʻa maikaʻi i kou kua a me nā biceps me nā puʻupuʻu like ʻole.
Nā kūlana paʻa:
- laula (nui. 94 knm, 37 iniha)
- haiki
- ʻauwae-up
- kaulike (54 knm ka mamao, 21 iniha)
ʻO ka eyelet kau no ka ʻeke kuʻi a me nā mea hana
Hiki ke hoʻohana ʻia ka eyelet ma ke ʻano he paʻa ʻeke punching a me kahi paʻa no nā apo gym a i ʻole nā mea hoʻomaʻamaʻa maʻa.Hoʻololi kēia i kou home i hale haʻuki ʻoihana no nā ʻano haʻuki a me nā hoʻomaʻamaʻa
Nā lima kūʻē
Hāʻawi nā uhi paheʻe ʻole iā ʻoe i ka paʻa pono ʻana ma nā lima wela, no laila ʻaʻole ʻoe e paheʻe a hiki iā ʻoe ke hana hou aku.Kāohi pū lākou i ka hoʻokumu ʻana o ka corneal ʻino a me ka waimaka o ka ʻili.
Nā kuʻi keʻa no ka max.ʻO ke kūpaʻa
Hāʻawi ka pahu huki i ka paʻa loa i ka hoʻopili ʻana i ka paia a me ke kūkulu kila me ka V-a me nā struts keʻa, no laila hiki iā ʻoe ke hoʻouka iā ia a hiki i ka 200kg me ka ʻole o ka wili ʻana a i ʻole ke ʻoki ʻana.
Kiʻi kikoʻī huahana
