Kiʻekiʻe Density EVA Textured Massage Poe

-Julyfithui pū ʻia ka pōʻaiapili i nā pōmaikaʻi o ka pōloli lomilomi a me ka ʻōwili pahu i loko o ka ʻeha ʻeha o ka ʻiʻo;

-12.5cm (5 iniha)ʻO ke anawaena e hoʻopaʻa i ka paʻa i nā wahi paʻakikī e like me nā poʻohiwi, nā pahele, a me nā pūhaka e hoʻomaha ai i ka ʻeha ʻiʻo a hoʻomaikaʻi i ka neʻe.;

-Hoʻopili a hoʻonui ʻia ka fascia i ka hoʻolālā ʻana i ka ʻili i ka hoʻoulu ʻana i ka holo ʻana i ka wā e kaʻa ana, hiki ke hoʻonui i ka neʻe a kōkua i ke ola hou ʻana.y;

-Paʻa a lawe ʻia, kūpono i loko o ka ʻeke gym, ʻeke ʻeke, ʻeke, a i ʻole ka lawe ʻana no ka lomilomi ma ka hele;ʻAʻole e wāwahi a nalowale paha ke ʻano o ka EVA foam ma hope o ka hoʻohana pinepine ʻana;

-Roll Into Deep Tissue Relief: Hoʻopau ʻia ka ʻeha, ʻoʻoleʻa, a me nā puʻupuʻu me kēia mau pōpō lomilomi lōʻihi.Hoʻomaʻamaʻa ʻia e nā physiotherapist i hoʻolaʻa ʻia, ʻo kā mākou firm-grip therapy ball e hōʻoluʻolu me ka mālama pololei ʻana i nā wahi kaomi, myofascial tissue, a me nā ʻiʻo ʻeha.E ʻono i ka hōʻoluʻolu me nā pōmaikaʻi i hoʻohui ʻia e like me ka hoʻomaikaʻi ʻana i ke kahe, hoʻemi ʻia nā pōʻino, a me ka holo maikaʻi ʻana;

-ʻO kāu Mighty Orb: ʻO ka maʻalahi loa, nā mea hana a me nā kiʻi e hāʻawi i nā hopena wiwo ʻole.E noi aku i kekahi mea lapaʻau kino—hiki i kahi pōʻai maʻalahi ke hana i nā mea kupanaha ma nā ʻano he nui.ʻO ka hana ʻōwili paʻa ʻana me ka pōleʻa massager maikaʻi loa e kuhikuhi i nā wahi kūpono a pau e hōʻoluʻolu i ka paʻa, plantar fasciitis ma nā wāwae, a i ʻole ka mālama ʻana i ka laser no nā pūʻulu ʻiʻo ma kou mau lima, wāwae, kua, a me kou ʻāʻī.;

-Hoʻokipa ʻoiai ʻoe ma ka home a i ʻole ka hele ʻana: ʻAʻole ʻoe i ʻike i ka wā e pono ai ʻoe i ka lāʻau trigger-point hohonu..He mea maʻalahi kēlā me kēia pōpō maʻalahi ke lawe pākahi a hui pū ʻia paha i loko o ka ʻeke lawe pū.E hoʻomākaukau a hiki i kāu mau lako hoʻoikaika kino lima ʻoluʻolu inā ʻoe ma ka home, ka hana, ka hale haʻuki, a i ʻole ka huakaʻi.

-He hoa huakaʻi maikaʻi loa ʻo EVA Foam massage ball ma ke alanui;

- Hoʻolālā ʻia kāu mau pōpō lomilomi hope loa me nā hopena ripple pono—i ka wā e ʻoluʻolu ai kou mau ʻiʻo, ʻike pinepine kou maʻalahi, ka hana, ka ikehu, ka hoʻonui ʻana, a me nā hana hiamoe i nā hoʻomaikaʻi nui.