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ʻO ka Papa Push Up hiki ke hoʻohana nui ʻia me nā pūnae kūʻē
'ikamu helu: JYPU0023;
Mea: ABS;
ʻO ke ʻano hiki ke hoʻopaʻa ʻia me nā kaula kūʻē.
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ʻO ka Papa Push Up Hiki i hiki ke hoʻonui ʻia he nui me nā pūnae kūʻē
'ikamu helu: JYPU0024;
Mea: ABS;
ʻO ke ʻano hiki ke hoʻopaʻa ʻia me nā kaula kūʻē.
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Paʻa Multifunctional Pull Up Bar/Chin Up Bar no ka hoʻomaʻamaʻa Crossfit Home Gym no ka hoʻomaʻamaʻa ikaika ʻana i nā lako aʻo.
'ikamu helu: JYPU0061;
Mea: kila;
Nui: Bar lōʻihi 94cm;
ʻO ke ala hoʻopili maʻamau: 1set / pahu ʻeleʻele
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Huki i ka puka pā, ʻo ka puka puka i hoʻopaʻa ʻia i ka paia aʻo ikaika huki i luna
Paʻa paʻa i ka paia ʻelua ala;
Hoʻokomo wikiwiki;
ʻAʻohe kuʻi, ʻaʻohe pōʻino i ka pā;
Paʻa ikaika a ʻoluʻolu.
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Hiki ke hoʻololi ʻia ke kaula ʻo Nordic Hamstring Curl me ka moena kukuli, ka moena kukuli no nā hale haʻuki home
Paʻa a hōʻoluʻolu;
Hoʻoponopono maʻalahi;
Nā ʻano hana hoʻoikaika kino;
Paʻa a lawe ʻia;
Maʻalahi e hoʻonohonoho.
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ʻO nā pōlele Slam no ka hoʻoikaika kino a me ka hoʻomaʻamaʻa Crossfit - Slam Medicine Ball
● MATERIAL: Eco-friendly+Sand.
● NUI: 2 ~ 10kg: 1kg i luna;12kg/15kg/18kg/20kg;20~100kg:5kg i luna;4~12 paona: 2 paona piʻi;15~80lb:5 paona i luna;100lb/120lb/150lb/200lb.
● NUI: 2 ~ 10kg / 4 ~ 20lb: dia23cm;12~30kg/25~65lb: dia28cm;35~50kg/70~100lb: dia33cm;55~70kg/120~150lb: dia36cm;75~100kg/200lb: dia38cm.
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Ke kaula hoʻomaʻamaʻa hoʻomaʻamaʻa kaua me ka uhi pale - heleuma kila & kaula
'ikamu helu: JYBR0012;
Mea: Polyester;
Ka lōʻihi: 38/50mm;
Ka lōʻihi: 9/12/15m.
