Nauyin Vest Workout Kayan Aikin, 3kg ~ 15kg/4lbs ~ 30lbs Nauyin Jiki na Maza, Mata, Yara

-Mu katako slant jirgin kuma ana kiransa da slant jirgin ga maraƙi mikewa, slant jirgin ga squats.allo mikewa maraƙi, allo don mikewa, diddige allo, daidaitacce slant allo, maraƙi allo, tsayawa slant allo, karkata jujjuya, slant wedge maraƙi shimfidar wuri, maraƙi mikewa allo, ƙafãfunku allo, jiki slant allo, maraƙi weji mikewa, mikewa tudu, allon shimfiɗa baya, dandamalin ɗaga maraƙi, allon shimfiɗa ƙafafu, allon kwana, allo mai shimfiɗa karkata, allo slant squat

- YANA HANA RAUNI, TAIMAKA MUrmurewa!Miƙa maƙaƙan maruƙanku, ƙwanƙwasa, hips, ƙafa, tibialis da idon sawu, kafin da bayan motsa jiki.Haɓaka ainihin ƙarfin ku, ƙarfin hali, sassauci, motsi, juye-juye, da ƙarfin hali.Taimaka wajen farfadowa daga fasciitis planter, achilles tendon, patellar tendonitis, ƙwanƙwasa ƙwanƙwasa, ƙwayar maraƙi, raunin idon kafa, ciwon hip da ƙananan raunuka.Yi amfani da katakon katako a ko'ina - gida, ofis, dakin motsa jiki da asibitocin motsa jiki.

-GYARA KYAUTA: Ya haɗa da matsayi 5 waɗanda ke 15-digiri, 20-digiri, 25-degree, 30-degree, da 35-digiri saitin saiti don ba da damar ku cikin aminci kuma a hankali zurfafa shimfiɗar ku don ci gaba da samun ƙarin sassauci;Ko da matsayi mafi ƙasƙanci yana ba da isasshen shimfiɗa ba tare da tsoron fadowa baya ba;Hannun gefe a kowane gefen yana sauƙaƙe muku don motsa allon slant, da hannu ɗaya kawai!NASIHA: Bincika HANNU GEFE kafin ka siya - kayan aikin allo ba tare da rikewar gefe ba yana da wahalar motsawa.

-Mafi kyawun inganci: An yi shi da ƙima, itace mai inganci mai inganci tare da lacquers abokantaka na muhalli.Allolin kauri sosai suna ƙara ƙarfin lodi zuwa 450lbs.

Cikakkun saman da ba zamewa ba: Cikakkun saman takarda mai yashi mara zamewa yana kiyaye ƙafafunku a wurin amintattu da amintattu.Rage ƙananan ciwon jiki da ke hade da fasciitis na shuke-shuke, Achilles tendonitis, ciwon idon kafa, ciwon baka, da sauran yanayi na yau da kullum.