Fabric Booty Bands don Yin Aiki

● Kayan abu da Girman: RPET Polyester yarn tare da zaren latex na roba;Girman 76*8cm.
● Mai sauƙin amfani.Za a iya amfani da igiyoyin hipfit masana'anta a kan tufafi ko a kan fata ba tare da wannan mugun tsintsin da kuka samu tare da igiyoyin roba ba.Yi farin ciki da motsa jiki mai daɗi tare da waɗannan rukunin motsa jiki duk abin da kuke sawa;
● Ya haɗa da jakar ragamar ɗauka.Don sauƙin sufuri mun haɗa da jakar ɗaukar igiya.Ana iya ɗaukar waɗannan kayan aikin motsa jiki na mata da maza a ko'ina.Butt bands ganima bel motsa jiki makada juriya.
● Rashin zamewa.Cikakken haɗin polyester da latex yana tabbatar da cewa makada na ganima ba za su zube ƙafafu ba yayin da kuke wuce gona da iri.An tsara waɗannan madaukai na juriya don aiki da kuma ta'aziyya.Yana da kyau don horar da ƙarfi, yoga da pilates.
● 3 matakan juriya.Wadannan makada na juriya sun dace da cikakken mafari da kuma gogaggun yan wasa.Fara da ƙungiyar juriya wacce ta dace da ƙarfin ku kuma ku yi aiki har zuwa tsayin juriya yayin da kuke samun ƙarfi, daga haske zuwa nauyi.
● Jagorar horon da aka buga ya haɗa.Cikakken kayan aikin motsa jiki ga mata da maza na kowane ƙarfi: mafari zuwa gwani!Mun nuna muku yadda za ku fi kyau horar da gindi, kafafu, maruƙa da ainihin kuma samar da tsarin yau da kullun na mako-mako don bi.
● Cikakken motsa jiki na ganima.Waɗannan maɗauran maɗaurin gwal suna haɓaka aikin motsa jiki don kai hari ga gindinku da cinyoyinku.Booty bands don yin aiki.Makada na squat don butt da cinya makada don motsa jiki.
● Horar da ko'ina.Yi amfani da bandeji na motsa jiki a gida, a wurin motsa jiki, a wurin shakatawa ko kuma duk inda kuke son horarwa.Glute bands ga mata da maza.Ƙunƙarar juriya don ƙafafu.Fabric juriya band hip bands
● Sami ƙarin motsa jiki.Ƙara ƙarfin motsa jiki don horar da ku yana ba ku damar yin aiki da waɗannan glutes, hamstrings, calves da abs fiye da motsa jiki na yau da kullum ma'ana kuna ƙone karin adadin kuzari da ƙarfafa tsokoki da sauri.