● BABBAR KARAWA GA TSAYE TSAYE: Balance Board Core Trainer yana taimaka muku haɓaka ƙarfin ƙarfi, daidaita tsokoki, haɓaka daidaituwa da daidaitawa ta ɗaruruwan motsa jiki kamar turawa, katako, hawan dutse, burpees, squats, tsayin itace da ƙari;Rage gajiya, hana ciwon baya, inganta matsayi da haɓaka faɗakarwa ta amfani da wannan Ma'auni na Ma'auni don Tsaye.